One of the most important aspects of our health is a healthy diet. It directly affects everything about you, including your nervous system, spine, soft tissues, and immune system. There is a lot of confusion in our culture about what constitutes a healthy diet and what does not. A lot of poor nutritional advice, fad diets, and low-quality nutritional programs get pushed on the general public. Oftentimes, recommendations are centered around weight loss only, leaving the human body depleted of vital nutrients.
Our doctors are very well-trained in nutrition, and they are passionate about healthy nutrition in their own lives and the lives of their families. They emphasize educating their patients on what constitutes a healthy diet, as well as coaching their patients through any desired dietary transformations. We offer multiple high-quality, structured nutritional programs from reputable companies like Standard Process that can be anywhere from 10 to 90 days in length, and are focused on individual needs. These programs include screening tools and assessment questionnaires, food journals, cook books, food recommendations, and whole-food supplements. The programs that we offer have a wide variety of focuses, such as decreasing systemic inflammation, improving blood sugar regulation, detoxification, or improving gut health, while simultaneously being designed to produce weight loss. Our nutritional programs are open to anyone wanting to make a dietary transformation, not just chiropractic patients.
To read more about health and nutrition, you can visit our blog.